Amatara Wellness Resort, Thailand
Sitting serenely on the shores of Cape Panwa in Phuket, Amatara provides just the right setting for a healthy retreat. The programmes here come with plush accommodation, organic whole food cuisine, personalised spa treatments and activities such as scuba diving and yacht excursions. The goal of the retreats here is to support your long-term wellbeing through mindful practice and a sustainable wellness approach.
In 2020, the resort’s focus on mindful practise will be at the heart of a new Mindfulness Silent Retreat created in collaboration with a wellness coach and the founder of Six Spac, Danica Toh. The five-night retreat will aim to give you the skills you need to apply mindfulness to daily life through meditation and yoga techniques, and just like the resort’s other wellness retreats, the programme will be complemented by Amatara’s tranquil natural setting and nourishing cuisine.