Sunday Reset – Immersive Breathwork - Barcelona

Reconnect with yourself to end the week with a relaxing reset during this immersive breathing experience, combining mindfulness and movement.
ASW Events Team

ASMALLWORLD and Ambassador Eve Puertolas invite you to experience a unique Sunday reset of immersive breathwork and deep relaxation at YogaOne Sants, in Barcelona.

​If you're a driven professional, entrepreneur, creative, or parent living at full speed, if you’re craving clarity, energy, and space to breathe — without stepping away from your life, then this experience is for you.

Designed to help you disconnect from daily stress, regulate your nervous system, and reconnect with yourself through conscious breathing, meditation, and immersive sound, you will leave feeling calmer, clearer, and more energised.

Headphones, eye masks, and all materials are provided.


ACCESS EVENT: This event is organised and hosted by E.V.E. However, Host Eve Puertolas will be present and available to assist you on-site. We hope you enjoy this even

Slow rhythmic breathing techniques of SOMA Breath are safe to be used for anyone, and can be beneficial for all individuals. Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following:

  • ​Severe/critical diseases or infections if it impairs your ability to breathe

  • ​Severe uncontrolled hypertension (usually after a heart attack)

  • ​Organ failure or late-stage terminal illness

  • ​Pregnancy

  • ​If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission).

  • ​Some conditions (Eg: Tinnitus, hernias) may be aggravated by forceful mouth breathing, prolonged breath holds and prolonged, intense, rapid breathing/hyperventilation and careful attention to technique is required.

​We also advise not do SOMA Breath in the case of:

  • ​Full stomach

  • ​Flu or fever

  • ​Driving a car or operating machinery

  • ​In water