Disconnect from the News for a while
With media reports on Coronavirus ever more concerning and confusing, it’s really important to stay positive and connect with like-minded people whose energy lifts your spirits. You don’t need to leave the house to do this. There are inspirational mentors all across the internet, you can listen to an uplifting or comedic podcast or even read the book you’ve been trying to begin for months.
Alternatively, make your own home video or blog to inspire others with your own life experiences. There’s much to do, even when in self-isolation, so rather than feeling down about the current situation, see it as an opportunity to learn more about yourself and see how quickly it makes a difference to your well-being.