Online Experience: The Breathing Revolution - Bern
Grounded in science and observations as a long-term yoga teacher, Yolanda will share practical insights to help us improve our breathing on a day-to-day basis, as well as shining a light on the physiology of stress and its effect on the body, mind and emotions.
Yolanda will share how proper breathing techniques can help you sleep better, ease symptoms of stress and find your inner calm.
Tune in on Thursday, 13th of January at 20:00 CET (20:00 Zurich, 19:00 London, 14:00 New York).
172 members and guests from 50 cities attended
Follow Yolanda here:
Website: https://yolandabarker.co.uk/
Youtube: https://www.youtube.com/user/yolabarker
Instagram: @yo_barker
Buy the book: https://www.amazon.co.uk/Breathing-Revolution-Yolanda-Barker/dp/1472948599
- RSVP to the event
- Zoom virtual event link can be found on the ASW event ticket
- Not familiar with Zoom? Please find our Zoom instructions here
About ASMALLWORLD
When great people meet, magical things happen! This is why we give our community a global platform to meet amazing people across the world. We encourage and inspire each other to explore, we share advice and knowledge, we open doors for each other and we help each other to live life to the fullest!
Founded in 2004 as one of the first social networks, ASMALLWORLD is the world's leading lifestyle community. We combine the traditions of a country club with the power of a digital platform to connect our members, both online, and more importantly, in real life. Today, we are an essential meeting point for global citizens from all corners of the world.
To create opportunities for our members to meet and share experiences, we organise more than 1000 events each year. And our website and mobile apps allow our members to meet other members at home or while traveling, engage in discussions with each other and exchange knowledge and advice.
We welcome new members by invitation from current members or via a thoroughly screened application.
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