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Exploring the Danish Philosophy of Hygge

Exploring the Danish Philosophy of Hygge

Scandinavia is widely known to be one of the happiest places on earth, with countries such as Norway, Denmark, Iceland and Sweden dominating the global happiness index. A core element of this is the dedication to mental stability and self-awareness, such as the practice of ‘hygge’.

The Danish term, frequently used across Scandinavia, defines feelings of comfort, cosiness and home. Curling up with a good book is hygge, as is cradling a cup of coffee while catching up with friends. While often associated with the region’s colder weather, it’s also more widely recognised as the act of being present, listening to one’s needs, and carving out the time for moments of uninterrupted joy. Creating a sense of hygge while travelling can sometimes be challenging, since new sights and settings, while exciting, can also instigate feelings of instability and homesickness.

Our editors have broken down the core elements of hygge so that you can incorporate these practices into daily life, wherever you are in the world.

CARVING TIME OUT TO SPEND WITH FRIENDS IS ‘HYGGE’

Presence: Stopping to Smell the Flowers

Hygge philosophy is all about being present and finding joy in the everyday. With the long, often brutal winter months experienced across Scandinavia, it’s undoubtedly challenging at times to live presently, instead wishing for warmer days ahead. Because of this, Scandi cultures prioritise sustainable methods to maintain resilience, such as practising gratitude. We suggest implementing this practice into your travels by taking time out of the day to reflect on what you’re grateful for – perhaps it’s a delicious meal that you enjoyed earlier, an indigenous animal that you spotted or moments of connection with locals. Adding active appreciation to your daily rituals will allow you to be more present, rather than finding yourself sleepwalking through the day’s events.

Atmosphere: Daily Rituals to Guide and Comfort

Hygge is all about creating a cosy retreat from the cold to relax in and appreciate the warmth of the moment. This might mean bringing a comforting item from home to personalise your hotel room, starting the day with a morning swim, or winding down with a pre-dinner cocktail. Small rituals like these can help create a sense of familiarity and calm, wherever you are. Carving out time within your day to appreciate the present setting will help elevate your travel experience and sense of gratitude towards your adventures.

SCENIC SCANDINAVIAN LANDSCAPES ENCOURAGE HEALTHY LIFESTYLES

To explore hygge at its roots, consider a stay at Hotel Sanders in Copenhagen, Hôtel Reisen in Stockholm, or The Reykjavik EDITION in Iceland. These high-quality hotels offer charming views, cosy bars, and close proximity to delightful Scandinavian cafés and restaurants. Of course, you’ll find these, and other handpicked luxury stays around the world on ASMALLWORLD Collection - each selected to bring a sense of comfort, charm, and connection to your travels.

ASMALLWORLD COLLECTION HOTELS SELECTED BY OUR EDITOR

Book the world's best hotels with extraordinary VIP benefits

Hotel Sanders
Hotel Sanders
Copenhagen, Denmark
Hôtel Reisen
Hôtel Reisen
Stockholm, Sweden
The Reykjavik EDITION
The Reykjavik EDITION
Reykjavik, Iceland

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